

Taking The Steps Together
Our team is fully equipped to help you turn your dreams into reality. Whether you are looking for Marketing Support, Lifestyle Coaching, or Business Strategy and Growth, we are ready to take the next steps with you.
Coaching Services

Marketing
From disorganization + overwhelm to a committed team + unwavering support
Allow our team to help you navigate the ever-changing world of marketing through digital transformation.
Key Offerings:
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Content Strategy
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Content Creation
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Videography + Photography
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Brand Identity
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Email Marketing Strategy
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S.M.A.R.T. Goal Assignments
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Personalized Accountability
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Weekly Strategy Call
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Customized Time Management Guidance + Support
For people who:
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Are looking to elevate their brand
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Need digital marketing support
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Are looking for content creation + execution

Lifestyle
From anxiety + overwhelm to clarity and purpose
Move from stuck + overwhelmed to clear, focused, + empowered. Build self-trust, strengthen emotional resilience, + create momentum toward your goals.
Key Offerings:
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Health + Wellness Development
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Customized Strength + Conditioning Programs
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Customized Menus + Recipes
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S.M.A.R.T. Goal Assignments
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1:1 In-Person Strength Training Sessions
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1:1 Nutrition Coaching
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Weekly Feedback
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Customized Stress + Time Management Guidance + Support
For people who:
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Are looking for nutrition + wellness support
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Are in need of strength + conditioning coaching
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Have strong ambition to be a better version of themselves

Business
From stagnation to confident direction
Align your business with your authentic self + create meaningful success. Breakthrough stagnation, clarify your purpose, + step into next level with confidence.
Key Offerings:
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Comprehensive Growth Strategy
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Customized Business Tools, Tips, + Tactics
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S.W.O.T. Analysis
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Leadership Guidance
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Weekly Leadership Call
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Talent Management Strategy
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Sales Strategy
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Performance Evaluations
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Leadership Review + Assessment
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Weekly Feedback
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Customized Stress + Time Management Guidance + Support
For people who:
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Want to pivot but lack clarity or confidence
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Struggle with visibility, recognition, or imposter syndrome
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Crave more purpose + impact in their work
FAQs

The process for engaging Ben Q Enterprises typically begins with an initial strengths assessment + discovery call to understand the client's needs + goals. From there, we develop a proposal outlining our recommended approach + scope of work.
Ben Q Enterprises believes that effective change management involves engaging stakeholders, communicating clearly + frequently + providing support + resources to those impacted by the change.
Yes, Ben Q Enterprises offers customized training + development programs tailored to the specific needs + goals of our clients.
The time that your solutions process will take depends on the complexity of your goals + your commitment + openness to your coaching process. To make this experience as valuable as possible, we’ve created a minimum coaching period of 13 months. We also recommend up to 33 months to establish longer-term support as you make significant transitions + changes in your personal + professional life.
Meet The Team

Laura Rivera-Cabrera
Project Manager
Laura will help you establish + manage all the tools + resources your business needs to be successful. From tracking progress + milestones to mapping out your you business strategy, her evidence based methods keep the team focused on success.

Olivia DiToro
Editor in Chief
Olivia will help you establish your brand voice + share your message effectively with your audience. From caption writing to weekly newsletters, Olivia is our team's resource for tailoring your message + offering you less time behind the screen + more time growing your business .

Dale Uborka
Creative Director
Dale is a master behind the bringing your creative vision to life. From media to content, photography and videography, your content creation is in the perfect hands. Allow his creative expertise to take your brand vision to the next level.